Week 2 Lesson Plan Ideas!

I hope you enjoy this week's lesson plan ideas!! First and foremost I encourage you to use the Physical Education and Physical Activity links provided by the county: 
 
https://www.rcschools.net/apps/pages/index.jsp?uREC_ID=525945&type=d&pREC_ID=1870707
 
Here are some additional lesson ideas that are sure to be fun! 
 
K-1: 
Underhand Serve a sock ball into a laundry basket from 10 feet away to score a point. How many points can you score in 1 minute? Full video: https://youtu.be/qXCN4eY3Hhc 
Remember to step with your opposite foot and point your arm towards your target! Have fun!! 
 
2nd: 
Grab a bottle and put a little water in it! Use it to Bottle Flip Chaos! adapted from @OPENPhysEd
Check out the entire video here: https://youtu.be/AZd8oJv6LlM
 
For every 3 jumping jacks you complete you earn 2 bottle flips.  Each time you land the bottle you earn a point! How many times can you land the bottle in 1 minute?
 
3-5: 
Create a Backdoor basketball hoop using a box. Create a line 10 feet away. This is the 3 point line. How many shots can you make in 1 minute from 10 feet away? Full video: https://youtu.be/C1xQWdpoadM
 
Practice the 4 trick shots. Then you have 1 min to make each shot in the order of the list provided.If you miss, attempt that shot again before moving to the next shot. Full video: https://youtu.be/gY5k_S9iVKc
 
Shoot into a Backdoor Basketball Hoop from different distances to score points. 5 feet=1 point 7 feet=2 points 10 feet= 3 points How many points can you score in 1 minute?